I’ve been a smoothie fan for years and this is the best green smoothie recipe I’ve had. Making green smoothies at home is a great way to save time, money and have nutritious meals. It took a lot of testing to get a nutrient-packed green smoothie that tastes great and has all the ingredients I want. This green smoothie recipe has plant based protein powder, power greens, fruit and even nuts. It’s dairy free, gluten free and even tastes great! This great plant based protein powder has 20 different superfoods, 21 grams of protein and 22% of my daily iron. This amazing green smoothie tastes great and is easy to drink. This is sponsored and contains affiliate links so you can make this fantastic green smoothie with the best ingredients.
I’ve always tried to eat healthy foods. However, it’s hard with children. I find that I don’t have time to prepare healthy recipes for myself. I often snack or eat the kid’s leftovers instead of making a healthy meal and I’m gaining weight. This is where green smoothies come in. They’re fast and easy to make. I can drink a smoothie while I’m walking around, driving, giving baths or loading the dishwasher. It replaces a meal or is the main part of my meal with something small on the side. Without green smoothies, I wouldn’t get to eat all these healthy green leaves.
Green smoothie recipe ingredients:
- 2 cups of healthy leafy greens
- Such as organic power greens from Wegmans
- 1/2 cup frozen Mango (or blueberries)
- helps keep the drink cold
- 1 small banana
- 1/4 cup cashews or almonds
- Optional, remove for allergy or sensitivity
- 1 scoop Plant Fusion lean plant-based protein powder
- High-quality powder made at USDA Organic certified USA facility
- World-class testing protocol and
- Eco-friendly company
- 8 oz cold water or milk of choice
Place all ingredients into a smoothie maker. I use an Oster Pro blender or the large nutri-bullet cup. Add in water (I use cold water) or milk of choice including soy, almond, dairy, rice or coconut. Keep in mind that milk will make a thicker smoothie.
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Plant fusion lean plant-based protein powder has 20 superfoods. Amazing, right? No way I’d eat 20 superfoods without this powder! It also contains lactospore probiotic which “…is shown in scientific studies to maintain stability & potency longer than other probiotics. Plus the natural enzyme bromelain which helps with inflammation and protein digestion.” It also has 8 grams of soluble prebiotic fiber and ecolean which is the only protein proven to be 35% more effective than whey protein at warding off hunger. In addition, it’s rich in amino acids which are great for muscular energy and recovery. Check out the organics and nutrition label from the company below. They recommend having the supplement twice a day 30 min before a meal to curb hunger.
Overall I’m happy with the Plant Fusion product line and it’s perfect in this green smoothie recipe. They have a nice line including organic protein powder. I have a sensitive stomach and this does not cause me to have indigestion or be gassy like some other protein powders can. It’s easy to drink and can be purchased from the Plant Fusion shop on Amazon. Please like Plant Fusion on facebook for updates, recipes and deals.